2015 regionals

Monday, May 19, 2014

Watch "Powell 3" on YouTube Powell 3: http://youtu.be/osGV_uqcvug
Watch "Powell 2" on YouTube Powell 2: http://youtu.be/R8W-8zbzScY
Watch "Powell 1" on YouTube Powell 1: http://youtu.be/LqTE3TL17dw
Watch "135 press" on YouTube 135 press: http://youtu.be/-ujhyQILvPU
Watch "275 1" on YouTube 275 1: http://youtu.be/3rIG4TLi-1s
Watch "275 2" on YouTube 275 2: http://youtu.be/Fps0DHxXVCM
Watch "275 3" on YouTube 275 3: http://youtu.be/Q6D49d6qUXs
Watch "320 squat" on YouTube 320 squat: http://youtu.be/gQ2O8R0C6HQ
Posted by Josh771 at 7:45 PM
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      • On the rdl the limiting factor was my grip. I co...
      • The OHS felt good the long pause at the bottom m...
      • The snatches I kept the bar right at my hip. I d...
      • After the 15 sec me ad, I felt like I was gonna ...
      • Tough front squat 285, 300 fail Ad max effort 15 s...
      • Today I only had about 6 hours of sleep. I got o...
      • Watch "Powell 3" on YouTube Powell 3: http://you...
      • http://youtu.be/FJy9i9aB-3w
      • http://youtu.be/_DDcOj2lr0g http://youtu.be/vB-L...
      • http://youtu.be/hYtBk5eYEsE http://youtu.be/HtJ...
      • http://youtu.be/WINq-TE9RC4 http://youtu.be/rw4Q...
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