Thursday, July 31, 2014
Tuesday, July 29, 2014
Monday, July 28, 2014
Thursday, July 24, 2014
July 21,22
I did not get a chance to finish the 3rd amrap had to go work. I used a regular grip on my snatch grip dealifts, it really taxed my forearms and I used my legs alot more. I also used my back alot more as well.
Saturday, July 19, 2014
Thursday, July 17, 2014
Saturday, July 12, 2014
Monday, July 7, 2014
Saturday, July 5, 2014
Friday, July 4, 2014
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